The following is a list of suggested fruit and veg for birds:

 

Carrot

Chives

Cress

Mint

Rosemary

Thyme

Lettuce

Broccoli

Cauliflower

Eggs Hard Boiled

Meal Worms

Basil

Dill

Lovage

Marjoran

Oregano

Sage

Tarragon

Spinach

Sweet potato

Squash

Raspberries

Strawberries

Blackberries

Apple

Pear

Banana

Grapes

Kiwi

Pomegranate

Tomato (a little fruit is ok)

Peppers and the seeds

Dandelions

Corn

Cucumber

Celery

Artichoke

Beans, cooked only

Brussels sprouts

Chinese cabbage

Eggplant (fruit only)

Endive

Fennel

Green beans

Hot peppers

Kale

Peas

Potato (cooked)

Pumpkin and seeds

Radish red beet (fresh)

Radicchio

Romaine lettuce

Sprouts

Turnips

Yams

Zucchini

Apricot

Blackberry

Blackcurrant

Blood orange

Blueberry

Cantaloupe melon

Cherry

Cranberry

Dried dates

Figs (fresh)

Gooseberry

Guava

Honeydew melon

Lychee (Litchi)

Mandarin

Mango

Melon

Nectarine

Orange

Papaya

Peach

Pineapple

Plum

Quince

Redcurrant

Tangerine

Yellow Plum

 

 

Unhealthy Foods

Alcohol

Apple seeds

Apricot pits

Asparagus

Avocado (entire plant and fruit)

Beans – kidney Lima any that are dried

Butter

Caffeine

Carbonated beverages

Cherry pits

Chocolate

Dried fruits (containing sulphides or sulphates)

Egg plant

Gatorade

Milk/cream in large quantities

Nectarine pits

Olives

Onions (raw or cooked)

Peach pits

Pear pips

Plum pits

Raw peanuts

Rhubarb

Tomato (entire plant a little fruit ok)

 

 

Along with all this fruit and veg your kakariki will also eat:

Cockatiel Mix

Hemp Seed

E.M.P egg food

 

Please remember to provide calcium for your bird in the form of cuttlefish and a liquid form that you can put into their water. They also require an iodine block in the cage